Fruitful Ham Slice

Name: Fruitful Ham Slice
Yield: 4 servings
Ingredients: 1/4 c. raisins; 1 center cut ham slice (about 1 lb.); 2 Tbsp. packed brown sugar; 1/4 tsp. dry mustard; 1/8 tsp. ground cloves; 2 firm ripe Bartlett pears, sliced or other American pears

Vegan Vegetarian

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Ingredients

1/4 c. raisins ⓘ
1 center cut ham slice (about 1 lb.) ⓘ
2 Tbsp. packed brown sugar
1/4 tsp. dry mustard ⓘ
1/8 tsp. ground cloves
2 firm ripe Bartlett pears, sliced or other American pears ⓘ

Instructions

In the bottom of a glass baking dish, scatter raisins.
Score edges of ham slice in several places to prevent curling.
Put ham on top of raisins.

Nutrition & Diet Analysis (per serving)

276 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV

Total Fat 5g 6% DV

Carbs 60.7g 22% DV

Fiber 9.6g 34% DV

Sugar 41.1g 82% DV

Electrolytes

Sodium 96.3mg 4% DV

Potassium 565.5mg 12% DV

Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 2mcg

Vitamin C 0.6mg 1% DV

Calcium 195.5mg 15% DV

Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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