Fruity Pasta Salad

Name: Fruity Pasta Salad
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 pound Bow Tie Pasta; 1 pint Fresh Strawberries; 1 pint Fresh Blue Berries; 1 Fresh Pineapple; 1 1/2 cup Poppy Seed Salad Dressing

Vegan Vegetarian

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Ingredients

1 pound Bow Tie Pasta ⓘ
1 pint Fresh Strawberries ⓘ
1 pint Fresh Blue Berries ⓘ
1 Fresh Pineapple ⓘ
1 1/2 cup Poppy Seed Salad Dressing ⓘ

Instructions

Cook Pasta according to box directions. Drain and cool.
Cut Pineapple into chunks. Add Berries and Pineapple to Pasta in a large bowl.
Pour Poppy Seed Dressing over Pasta and Berries Mix lightly. Cover with plastic wrap and refridgerate until ready to serve.

Nutrition & Diet Analysis (per serving)

173 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV

Total Fat 9.2g 12% DV

Carbs 20.8g 8% DV

Fiber 1.5g 5% DV

Sugar 5.6g 11% DV

Electrolytes

Sodium 259.5mg 11% DV

Potassium 172.5mg 4% DV

Cholesterol 1mg

Vitamins & Minerals

Vitamin A 4mcg

Vitamin C 23.3mg 26% DV

Calcium 10.3mg 1% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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