Fruity Rutabaga

Name: Fruity Rutabaga
Yield: 4 servings
Ingredients: 4 cups peeled diced rutabagas; 1/2 cup apple cider or 1/2 cup juice; 3/4 cup halved cranberries; 2 apples, cored and diced; 1/4 cup dark brown sugar; 1/2 teaspoon cinnamon; 2 tablespoons butter

Vegetarian Dairy

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Ingredients

4 cups peeled diced rutabagas
1/2 cup apple cider or 1/2 cup juice ⓘ
3/4 cup halved cranberries ⓘ
2 apples, cored and diced ⓘ
1/4 cup dark brown sugar ⓘ
1/2 teaspoon cinnamon ⓘ
2 tablespoons butter ⓘ

Instructions

Cover the rutabaga with water and boil until just tender.
Drain well, and add all the remaining ingredients to the rutabaga.
Simmer, stirring frequently, until well amalgamated.

Nutrition & Diet Analysis (per serving)

529 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV

Total Fat 32g 41% DV

Carbs 61.9g 23% DV

Fiber 2.1g 8% DV

Sugar 52.2g 100% DV

Electrolytes

Sodium 149mg 6% DV

Potassium 150.3mg 3% DV

Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 0.5mcg

Vitamin C 14.5mg 16% DV

Calcium 75.3mg 6% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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