Fruity Tea

Prep: 10 min Cuisine: American

Fruity Tea is a refreshing, sweet beverage blending strong brewed tea with orange juice and lemonade. Perfect for hot days or gatherings, it offers a delightful citrus flavor with a hint of sweetness, appealing to both kids and adults seeking a cool, flavorful drink.

Be the first to rate this recipe

Ingredients

  • 7 tea bags
  • 2 cups boiling water
  • 1 1/2 cups sugar
  • 1 can frozen orange juice (small)

Instructions

  1. Brew 7 tea bags with 2 cups of boiling water until very strong tasting.
  2. In a gallon jar, combine the brewed tea, 1 1/2 cups of sugar, a can of frozen orange juice, and lemonade; mix well.
  3. Fill the rest of the jar with cold water and stir to combine.

Tips & Substitutions

For a sweeter drink, adjust the sugar according to your taste. You can substitute half of the sugar with honey or agave for a different sweetness profile. If you prefer a more citrusy flavor, consider adding fresh lemon juice or slices. Using herbal tea bags, like chamomile or hibiscus, can also give a unique twist to the tea base, making it a refreshing option for summer gatherings.

Serving Suggestions

Serve this Fruity Tea over ice for a refreshing summer drink. It pairs beautifully with light appetizers like vegetable platters or can be enjoyed alongside a slice of Cherry Pie Cobbler for dessert. Consider garnishing with fresh mint or citrus slices for added flavor and presentation. It's also a fantastic option for gatherings or picnics.

Storage & Reheating

Store any leftover Fruity Tea in the refrigerator in an airtight container for up to 5 days. To reheat, pour the desired amount into a saucepan and warm gently over low heat, stirring occasionally. For a chilled version, serve over ice straight from the fridge, which enhances its refreshing qualities.

Nutrition & Diet Analysis (per serving)

Each serving of Fruity Tea contains roughly 553 calories, with 6g protein, 132g carbohydrates, and 3g fat. It is an excellent source of vitamin C (97% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of potassium and protein. It also contributes 7g of dietary fiber toward your daily target.

553 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 3.4g 4% DV
Carbs 132.2g 48% DV
Fiber 6.8g 24% DV
Sugar 90.4g 100% DV

Electrolytes

Sodium 104.3mg 5% DV
Potassium 623.3mg 13% DV

Vitamins & Minerals

Vitamin A 9mcg 1% DV
Vitamin C 87.4mg 97% DV
Calcium 56.4mg 4% DV
Iron 1.9mg 10% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of tea bags?

Yes, you can experiment with various tea types. Green tea or fruity herbal teas can complement the orange juice nicely. Just keep in mind that the brewing time may vary depending on the tea, so adjust accordingly to maintain a strong flavor.

How can I make this recipe healthier?

To make a healthier version, reduce the sugar or replace it with a natural sweetener like stevia or agave syrup. You can also add more fruit juice, such as lemon or lime, which adds flavor without extra calories. Additionally, using unsweetened tea bags is a good option for cutting down on sugar.

Is this recipe suitable for kids?

Absolutely! Fruity Tea is a great non-alcoholic beverage for kids. Just ensure that the tea is completely cooled before serving. You can also reduce the sugar content to make it healthier for children, and they will enjoy the fruity flavors, especially in warm weather.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →