Fudge(Low Fat)

Prep: 10 min Cook: 5 min Cuisine: American

A rich, low-fat fudge with velvety chocolate flavor and creamy sweetness, perfect for satisfying dessert cravings while keeping calories in check. Ideal for health-conscious sweet tooths.

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Ingredients

  • 3 cups sugar
  • 3/4 cup Promise Ultra 70% less fat
  • 1 stick of Parkay or Blue Bonnet margarine
  • 1 small can evaporated skim milk
  • 12 oz reduced fat chocolate morsels
  • 7 oz jar Kraft marshmallow cream
  • 1 tablespoon vanilla

Instructions

  1. Mix margarine, sugar, and skim milk in a saucepan over medium heat and bring to a boil.
  2. Stir constantly during cooking.
  3. Boil for 5 minutes, then remove from heat.
  4. Add chocolate morsels and vanilla; stir until melted and smooth.
  5. Add marshmallow cream and blend thoroughly.
  6. Pour mixture into a greased 9-inch pan.
  7. Allow to cool and cut into squares.

Tips & Substitutions

For a creamier texture, consider using full-fat chocolate morsels instead of reduced fat. If you prefer a sweeter fudge, you can increase the sugar slightly. When mixing the ingredients, ensure the margarine is fully melted before adding the chocolate morsels for the best consistency. For a fun twist, add chopped nuts or dried fruit for extra flavor and texture, similar to the Chocolate Chip Rocky Road Pie.

Serving Suggestions

Cut the fudge into small squares for serving, and consider pairing it with a scoop of vanilla ice cream for a decadent dessert. It also makes a great addition to a dessert platter alongside Christmas Oatmeal Cookies or Maple Flavored Bread Pudding. Enjoy with a hot cup of coffee or a glass of cold milk for a delightful treat.

Storage & Reheating

Store leftover fudge in an airtight container at room temperature for up to a week. If you want to keep it longer, refrigerate for up to two weeks. To reheat, simply microwave a piece for a few seconds to soften it slightly, making it easier to enjoy. Avoid freezing, as it can alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Fudge(Low Fat) contains roughly 1049 calories, with 11g protein, 156g carbohydrates, and 33g fat. It is an excellent source of vitamin C (81% of the Daily Value), iron (61% of the Daily Value), and dietary fiber (50% of the Daily Value), and a good source of vitamin A. It also contributes 14g of dietary fiber toward your daily target.

1049 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 32.7g 42% DV
Carbs 155.8g 57% DV
Fiber 14.1g 50% DV
Sugar 80.9g 100% DV

Electrolytes

Sodium 218.9mg 10% DV
Potassium 1113.9mg 24% DV
Cholesterol 9.8mg 3% DV

Vitamins & Minerals

Vitamin A 95mcg 11% DV
Vitamin C 73mg 81% DV
Vitamin D 0.8mcg 4% DV
Calcium 299.9mg 23% DV
Iron 11mg 61% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of milk instead of evaporated skim milk?

Yes, you can substitute regular skim milk or even almond milk for a dairy-free option. However, using evaporated skim milk gives the fudge a creamier texture, so be aware that the consistency may vary slightly with other types.

What can I use instead of marshmallow cream?

If you don't have marshmallow cream, you can make your own by whipping together 1 cup of powdered sugar, 1/2 cup of corn syrup, and 1/4 cup of water until smooth. This substitute will maintain the fudge's texture and sweetness.

How can I make this fudge more festive?

To add a festive touch, consider mixing in colored sprinkles or chopped nuts. You can also layer the fudge with different flavors or colors to create a visually appealing dessert. This is a great way to impress your guests during the holiday season!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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