G-Ma'S Rice

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Ingredients

  • 2 tablespoons vegetable oil
  • 2 cups long grain white rice
  • 1 (8 ounce) can tomato sauce
  • 1 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon ground cumin
  • 4 cups water

Instructions

  1. In a medium saucepan, heat vegetable oil over medium heat. Brown the rice in the oil until there is a golden texture, stirring frequently. Reduce heat to low, and stir in tomato sauce, garlic, salt, pepper, and cumin. Stir in water. Cover, and cook for about 20 minutes.

Nutrition & Diet Analysis (per serving)

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 24g 31% DV
Carbs 58.8g 21% DV
Fiber 10.3g 37% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 10022.2mg 100% DV
Potassium 911.5mg 19% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 236.3mcg 26% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0.1mcg
Calcium 370.8mg 29% DV
Iron 20.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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