Garden Club Punch

Prep: 15 min Cuisine: American

A refreshing and fruity punch perfect for gatherings, blending cranberry, pineapple, citrus juices, and ginger ale for a sweet, tangy flavor that appeals to all ages.

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Ingredients

  • 1/2 gallon cranberry juice
  • 46 oz. can pineapple juice
  • 12 oz. can frozen lemonade, thawed
  • 12 oz. can frozen orange juice, thawed
  • 1/2 cup sugar
  • 28 oz. bottle ginger ale

Instructions

  1. Mix cranberry juice, pineapple juice, thawed lemonade, thawed orange juice, and sugar in a large bowl until sugar dissolves.
  2. Add ginger ale to the mixture and stir gently.
  3. Serve in a punch bowl with ice ring or in a pitcher with ice.

Tips & Substitutions

For a refreshing twist, consider adding fresh fruit slices like oranges or cranberries for garnish. If you're looking for a lower-sugar alternative, use unsweetened juice options and adjust the sugar to taste. You can also substitute the ginger ale with club soda for a lighter fizz. This punch is perfect for gatherings, so make sure to prepare a large batch to keep up with guests' thirst.

Serving Suggestions

Serve the Garden Club Punch in a decorative punch bowl for a festive touch, or pour it into a pitcher for easy access. Consider pairing it with light appetizers like Spinach Waldorf Salad or a selection of finger foods. It also complements sweet treats like Fruit And Cake Dessert for a delightful finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The ginger ale may lose its fizz over time, so it's best to consume the punch within a day of making it for optimal freshness. Avoid freezing the punch as the texture will change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Garden Club Punch contains roughly 799 calories, with 12g protein, 199g carbohydrates, and 2g fat. It is an excellent source of vitamin C (368% of the Daily Value), dietary fiber (77% of the Daily Value), and potassium (36% of the Daily Value), and a good source of calcium. It also contributes 22g of dietary fiber toward your daily target.

799 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 2.2g 3% DV
Carbs 199.2g 72% DV
Fiber 21.7g 77% DV
Sugar 79.5g 100% DV

Electrolytes

Sodium 83.2mg 4% DV
Potassium 1709.9mg 36% DV

Vitamins & Minerals

Vitamin A 10.9mcg 1% DV
Vitamin C 330.9mg 100% DV
Calcium 204.3mg 16% DV
Iron 3.8mg 21% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this punch non-alcoholic?

Absolutely! The Garden Club Punch is already a non-alcoholic beverage. If you want to enhance it further, consider adding fresh herbs like mint for an added layer of flavor. This makes it a perfect choice for family-friendly gatherings and events.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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