Garlicky Parm wings

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Ingredients

  • 3 clove garlic
  • 1 stick butter
  • 1/2 cup good quality parmesan cheese
  • 2 1/2 cup peanut oil ( enough to reach halfway)
  • 1 bowl of water
  • 2 tbsp seasoned salt

Instructions

  1. Soak wings in cold water, add seasoned salt and allow to sit in refrigerator for up to an hour.
  2. Pour peanut oil in skillet until it reaches about 3/4 of the way up.
  3. Allow to heat up.
  4. Throw some flour into oil when you think its ready.
  5. If it bubbles up, you can add chicken wings in oil.
  6. If not allow to continue to warm up
  7. Fry chicken until golden, meanwhile mince 3 cloves of garlic and add to saucepan with stick of butter.
  8. Allow butter to melt on low for about 10 minutes.
  9. let garlic continue to sit in butter after you turn heat off.
  10. Take out out wings and drain.
  11. After draining excess grease place wings on deep bowl.
  12. Pour over butter garlic mixture to your liking.
  13. Toss wings around.
  14. Place wings on plate and sprinkle with p armesean cheese!

Nutrition & Diet Analysis (per serving)

576 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 51.4g 66% DV
Carbs 18.3g 7% DV
Fiber 0.5g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 9981.3mg 100% DV
Potassium 252.3mg 5% DV
Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 7.8mg 9% DV
Calcium 251.3mg 19% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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