Gator Salsa

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Ingredients

  • 10 pounds ripe tomatoes
  • 2 1/2 pounds green bell peppers, diced
  • 12 jalapeno peppers, seeded and minced
  • 3 habanero peppers, seeded and minced
  • 1 pound green chile peppers, diced
  • 1 1/2 pounds onions, chopped
  • 6 cloves garlic, minced
  • 4 tablespoons white sugar
  • 4 tablespoons ground black pepper

Instructions

  1. Bring a large saucepan filled 2/3 full with water to boil. Blanch tomatoes. Drain and rinse with cold water. Peel and chop.
  2. Place tomatoes in a large saucepan with enough water to cover. Bring to a boil and reduce heat to simmer.
  3. In a separate large saucepan, bring approximately 2 quarts lightly salted water to boil. Place green bell peppers, jalapeno peppers, habanero chile peppers, green chile peppers, onions and garlic in the boiling water. Cook until tender, about 15 minutes.
  4. Drain vegetables and stir into saucepan with tomatoes. Mix in white sugar, ground black pepper and chopped fresh cilantro. Simmer 15 to 20 minutes, stirring occasionally. Stir in more water if necessary to attain desired consistency.
  5. Transfer the finished salsa to sterile containers, and store in the refrigerator until serving.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 9.9g 13% DV
Carbs 75.4g 27% DV
Fiber 11.2g 40% DV
Sugar 30.4g 61% DV

Electrolytes

Sodium 304.3mg 13% DV
Potassium 1618mg 34% DV

Vitamins & Minerals

Vitamin A 107mcg 12% DV
Vitamin C 169.7mg 100% DV
Vitamin D 0.1mcg
Calcium 443.3mg 34% DV
Iron 14.4mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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