Gem Muffins

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Ingredients

  • 3 cups all-purpose flour
  • 1/2 cup sugar
  • 2 tablespoons baking powder
  • 1/4 teaspoon salt
  • 2 eggs, beaten
  • 1 1/2 cups milk
  • 1/4 cup vegetable oil

Instructions

  1. Combine flour, sugar, baking powder, and salt in a medium mixing bowl, stirring well. Add eggs, milk, and vegetable oil, stirring just until dry ingredients are moistened.
  2. Spoon batter into greased miniature muffin pans, filling three-fourths full. Bake at 400° for 15 minutes or until golden brown. Remove from pans, and serve hot.

Nutrition & Diet Analysis (per serving)

450 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 17.9g 23% DV
Carbs 70.6g 26% DV
Fiber 1.9g 7% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12637.5mg 100% DV
Potassium 295.5mg 6% DV
Cholesterol 79.5mg 27% DV

Vitamins & Minerals

Vitamin A 267.5mcg 30% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1645.8mg 100% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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