Giant And People Casserole
A hearty casserole combining ground meat, vegetables, and tomato soup, perfect for comforting family dinners and versatile for various tastes.
Ingredients
Instructions
- Mix the tomato soup with 1 1/2 cans of the drained peas and carrots liquid in a bowl to dilute.
- Set the mixture aside.
- Layer sliced potatoes in a baking dish.
- Cook the ground meat until browned and drain excess fat.
- Add the drained peas and carrots to the cooked meat.
- Pour the diluted soup mixture over the potatoes, meat, and vegetables.
- Bake in a preheated oven at 350°F (175°C) for about 45 minutes or until potatoes are tender and top is bubbly.
Tips & Substitutions
For a heartier dish, consider substituting ground turkey or chicken for a leaner option. You can also mix in other vegetables like corn or green beans based on your preference. To enhance flavor, add herbs such as thyme or rosemary to the meat while cooking. If you have leftover tomato soup, it can be used to replace some of the liquid in this recipe.
Serving Suggestions
This casserole is a complete meal on its own but can be served with a side salad or some crusty bread for added texture. It pairs beautifully with a refreshing Lunchbox Apple Bean Salad for a balanced meal. If you want to elevate the dish, top it with shredded cheese during the last 10 minutes of baking for a cheesy finish.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for a quicker option, just be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Giant And People Casserole contains roughly 1884 calories, with 106g protein, 257g carbohydrates, and 54g fat. It is an excellent source of protein (212% of the Daily Value), dietary fiber (203% of the Daily Value), and iron (166% of the Daily Value). It also contributes 57g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can assemble the casserole a day in advance. Cover it tightly and refrigerate until ready to bake. Just add a few extra minutes to the baking time if baking from cold. This makes it an excellent option for busy days or gatherings.
What can I use instead of tomato soup?
If you want an alternative to tomato soup, consider using a homemade tomato sauce or a can of crushed tomatoes mixed with a bit of broth to achieve a similar consistency. You can also try a vegetable soup for a different flavor profile.
Is this dish suitable for freezing?
Yes, this casserole freezes well. After baking, let it cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 2-3 months. To reheat, thaw overnight in the refrigerator and bake until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).