Ginger Glazed Salmon

Seafood
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Ingredients

  • 4 (6 ounce) salmon fillets ⓘ
  • cooking spray
  • 1/2 cup pineapple preserves ⓘ
  • 1 1/2 teaspoons lime juice
  • 1 tablespoon Dijon mustard ⓘ
  • 1 1/2 teaspoons bottled fresh minced ginger ⓘ
  • 1 teaspoon minced garlic ⓘ
  • 1 teaspoon soy sauce ⓘ
  • salt and pepper ⓘ

Instructions

  1. Preheat oven to 425°F.
  2. Spray a baking dish with cooking spray.
  3. Add fillets.
  4. Combine the rest of the ingredients and pour over salmon to cover.
  5. Cook about 15 minutes or until salmon flakes easily.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 24.2g 31% DV
Carbs 21.6g 8% DV
Fiber 2g 7% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 11838.8mg 100% DV
Potassium 207.8mg 4% DV

Vitamins & Minerals

Vitamin A 135.3mcg 15% DV
Vitamin C 8mg 9% DV
Vitamin D 0.1mcg
Calcium 68mg 5% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ginger soy sauce cooking spray lime juice garlic mustard salt

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