Gingered Sweet Potato Bake

Be the first to rate this recipe

Ingredients

  • 1-1/2 lb. sweet potatoes, peeled, cubed
  • 1/2 cup MIRACLE WHIP Light Dressing
  • 2 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09
  • 2 Tbsp. honey
  • 1 tsp. grated fresh gingerroot or 1/4 tsp. ground ginger
  • 4 stalks celery, diagonally sliced
  • 1/4 cup finely chopped fresh parsley

Instructions

  1. Boil sweet potatoes 12 to 14 min.
  2. or until tender.
  3. Preheat oven to 375F.
  4. Combine dressing, lemon juice, honey and gingerroot in large bowl.
  5. Drain potatoes.
  6. Add to dressing mixture along with the celery and parsley; mix lightly.
  7. Spoon into 1-1/2-quart baking dish.
  8. Bake 20 min.
  9. or until heated through.

Nutrition & Diet Analysis (per serving)

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 4.8g 6% DV
Carbs 44.9g 16% DV
Fiber 8.1g 29% DV
Sugar 26.9g 54% DV

Electrolytes

Sodium 371.8mg 16% DV
Potassium 785mg 17% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 24.3mcg 3% DV
Vitamin C 32.4mg 36% DV
Calcium 299.8mg 23% DV
Iron 5.8mg 32% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →