Ginkgo Nut Rice

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Ingredients

  • 360 ml Uncooked white rice
  • 20 to 30 Ginkgo nuts
  • 3 grams Thinly sliced kombu (dried)
  • 1 tbsp Sake
  • 1 tbsp Mirin
  • 1 tbsp Usukuchi soy sauce

Instructions

  1. Preparation: Rinse the rice and soak in water for 30 minutes before cooking.
  2. Preparation: Wash the thinly sliced dried kombu and re-hydrate it in water.
  3. Cut the kombu into an easy to eat size.
  4. Remove the ginkgo nuts from the shell.
  5. Dip the ginkgo nuts into boiling water and peel off the thin outer skin.
  6. Drain the rice in a sieve and put it into a rice cooker.
  7. Add the ingredients, followed by water up to the specified level for 2 rice cooker cups.
  8. Mix lightly.
  9. Add the thinly sliced kombu and ginkgo nuts into the mixture from Step 3 and then cook.
  10. It's done.
  11. It's great in bentos.

Nutrition & Diet Analysis (per serving)

265 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 7.8g 10% DV
Carbs 36.9g 13% DV
Fiber 0.5g 2% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 11396.2mg 100% DV
Potassium 326.8mg 7% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Calcium 29.3mg 2% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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