Glazed Butterflies
Glazed Butterflies are a delightful treat featuring crispy, golden wonton skins twisted to resemble butterflies. Deep-fried to perfection and lightly glazed, these snacks offer a satisfying crunch and a hint of sweetness. Perfect for gatherings or as a fun dessert, they are sure to impress both kids and adults alike.
Ingredients
Instructions
- Twist each wonton skin in the center to resemble a butterfly.
- Heat peanut oil to 375° in a saucepan or electric skillet.
- Deep fry each skin in hot oil until golden brown.
- Drain on paper towel.
Tips & Substitutions
To achieve the perfect butterfly shape, twist the center of the wonton skins gently but firmly. If you don't have peanut oil, vegetable oil works well too, though it won't impart the same flavor. For a sweeter glaze, consider adding a splash of vanilla extract to the sugar mixture. Additionally, for a fun twist, try using flavored sugar by infusing it with citrus zest or spices.
Serving Suggestions
Serve these glazed butterflies as a delightful snack or dessert, perhaps accompanied by a fruit dip or a drizzle of chocolate. They also pair well with savory dishes like Steak Teriyaki or a light salad such as Marinated Tofu Salad. For a complete meal, consider offering them alongside Oriental Vegetables.
Storage & Reheating
Store any leftover glazed butterflies in an airtight container at room temperature for up to 2 days. To reheat, place them in a preheated oven at 350°F for about 5-10 minutes to restore their crispiness. Avoid microwaving as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Glazed Butterflies contains roughly 415 calories, with 2g protein, 28g carbohydrates, and 35g fat. It is an excellent source of vitamin C (48% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these butterflies in advance?
Yes, you can prepare the wonton skins and twist them into shape ahead of time. Store them in the refrigerator, covered, for up to a day before frying. Just be sure to fry them fresh for the best texture and flavor.
What can I use instead of wonton skins?
If you can't find wonton skins, you can use egg roll wrappers cut into smaller squares. They will be thicker but will still create a tasty treat when fried. Just keep an eye on the cooking time as they may require slightly longer.
How can I make these butterflies healthier?
For a lighter version, consider baking the twisted wonton skins instead of frying. Brush them with a bit of oil and bake at 350°F until golden brown. This method reduces fat while still giving you a crispy texture, perfect for those following healthier eating habits.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).