Glazed Ribs

Name: Glazed Ribs
Yield: 4 servings
Ingredients: 4 lb. spareribs; 1 (15 oz.) can tomato sauce; 1 (.7 oz.) envelope onion salad dressing mix; 1/4 c. vinegar; 1/4 c. light molasses; 2 Tbsp. salad oil; 1 tsp. dry mustard; 1 c. water

Vegan Vegetarian

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Ingredients

4 lb. spareribs ⓘ
1 (15 oz.) can tomato sauce
1 (.7 oz.) envelope onion salad dressing mix ⓘ
1/4 c. vinegar ⓘ
1/4 c. light molasses ⓘ
2 Tbsp. salad oil ⓘ
1 tsp. dry mustard
1 c. water ⓘ

Instructions

Place spareribs, meaty side up, in open, shallow roasting pan. Heat remaining ingredients to boiling, stirring constantly.
Boil and stir for 3 minutes.
Pour sauce over meat.
Roast in 350° oven for 1 1/2 hours or until done, basting 4 to 5 times.
Makes 4 servings.

Nutrition & Diet Analysis (per serving)

311 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 5g 10% DV

Total Fat 21.4g 27% DV

Carbs 25.1g 9% DV

Fiber 0.4g 1% DV

Sugar 23.3g 47% DV

Electrolytes

Sodium 197mg 9% DV

Potassium 554mg 12% DV

Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV

Vitamin C 1.8mg 2% DV

Vitamin D 0.2mcg 1% DV

Calcium 68.3mg 5% DV

Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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