Glorified Deviled Eggs

Name: Glorified Deviled Eggs
Yield: 4 servings
Ingredients: 3 Tbsp. oleo; 3 Tbsp. flour; 1 can tomatoes, cut in small pieces; 1/2 c. chopped onions; 6 or more deviled eggs; 1/2 c. buttered cracker crumbs (Waverly); 2 Tbsp. sugar; dash of salt and pepper

Vegetarian Dairy

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Ingredients

3 Tbsp. oleo
3 Tbsp. flour ⓘ
1 can tomatoes, cut in small pieces ⓘ
1/2 c. chopped onions ⓘ
6 or more deviled eggs
1/2 c. buttered cracker crumbs (Waverly) ⓘ
2 Tbsp. sugar ⓘ
dash of salt and pepper ⓘ

Instructions

Melt butter.
Blend in flour. Add tomatoes, onions and seasonings.
Cook and stir until thick. Spoon a little bit of the tomato mixture in bottom of a baking dish.
Put eggs on top of this. Cover with remaining tomato mixture.
Sprinkle cracker crumbs over the top and bake at 425° until crumbs begin to brown.

Nutrition & Diet Analysis (per serving)

292 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 6g 12% DV

Total Fat 5.5g 7% DV

Carbs 55.3g 20% DV

Fiber 2.5g 9% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 9869.5mg 100% DV

Potassium 304.5mg 6% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 35.3mcg 4% DV

Vitamin C 16.5mg 18% DV

Calcium 83.3mg 6% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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