Goddess Beet Salad

Name: Goddess Beet Salad
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1/4 cup chopped garlic; 1/3 cup chopped onion; 1 (4 ounce) container crumbled feta cheese; 2 (8 ounce) cans sliced beets, drained and diced; salt and ground black pepper to taste

Vegetarian Dairy

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Ingredients

2 tablespoons olive oil ⓘ
1/4 cup chopped garlic ⓘ
1/3 cup chopped onion ⓘ
1 (4 ounce) container crumbled feta cheese ⓘ
2 (8 ounce) cans sliced beets, drained and diced ⓘ
salt and ground black pepper to taste ⓘ

Instructions

Heat the olive oil in a skillet over medium heat; cook and stir the garlic and onion in the oil until translucent; scrape the mixture onto a plate, and place in the refrigerator to cooled to room temperature. Once cooled, stir the feta cheese into the garlic and onion mixture.
Arrange the beets on a serving plate; top with garlic, onion, and feta cheese mixture; season with salt and pepper.

Nutrition & Diet Analysis (per serving)

452 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV

Total Fat 38.1g 49% DV

Carbs 21.7g 8% DV

Fiber 1.6g 6% DV

Sugar 3.6g 7% DV

Electrolytes

Sodium 10251.8mg 100% DV

Potassium 111.3mg 2% DV

Cholesterol 22.3mg 7% DV

Vitamins & Minerals

Vitamin A 34.8mcg 4% DV

Vitamin C 1.5mg 2% DV

Vitamin D 0.2mcg 1% DV

Calcium 147.8mg 11% DV

Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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