Golden String Beans

Prep: 10 min Cook: 30 min Cuisine: American

Golden String Beans is a comforting casserole with tender beans, crispy onion rings, and a creamy mushroom sauce, perfect for family dinners and easy to prepare.

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Ingredients

  • 2 cans string beans
  • 1 can onion rings
  • 1 can cream of mushroom soup

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a casserole dish, empty the cans of string beans and pour off the bean juice.
  3. Mix the cream of mushroom soup into the beans.
  4. Place the can of onion rings on top of the bean mixture.
  5. Bake in the oven for about 30 minutes until heated through and golden brown.

Tips & Substitutions

For a richer flavor, consider adding some sautéed garlic or onions to the bean mixture. If you prefer a vegetarian version, ensure the cream of mushroom soup is meat-free. Instead of onion rings, you could use crispy fried shallots for a different texture. This dish pairs beautifully with American recipes, making it a great addition to any potluck.

Serving Suggestions

Serve the Golden String Beans as a delightful side dish for roasted meats or as part of a vegetarian meal. It pairs exceptionally well with cranberry sauce muffins for a sweet contrast. Consider adding a fresh salad on the side to balance the richness of the casserole. This dish is ideal for family gatherings or holiday feasts.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in an oven preheated to 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave portions for quicker reheating, but the oven helps retain the crispiness of the onion topping.

Nutrition & Diet Analysis (per serving)

Each serving of Golden String Beans contains roughly 329 calories, with 5g protein, 38g carbohydrates, and 18g fat. It is a good source of protein (10% of the Daily Value).

329 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 18g 23% DV
Carbs 38.3g 14% DV
Fiber 2.4g 9% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 390mg 17% DV
Potassium 164mg 3% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 2mg 2% DV
Calcium 50mg 4% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh string beans instead of canned?

Yes, you can use fresh string beans. Blanch them in boiling water for 3-4 minutes before mixing them with the cream of mushroom soup. This will help them retain their crunch and flavor, making your dish even more delicious.

What can I substitute for cream of mushroom soup?

If you don't have cream of mushroom soup, you can make a simple substitute by combining 1 cup of sour cream with 1/4 cup of mushroom broth and seasonings like salt and pepper. This will still give you a creamy texture and flavor.

How can I make this dish gluten-free?

To make this dish gluten-free, ensure that the cream of mushroom soup and onion rings are labeled gluten-free. You can also make your own gluten-free onion topping by using crushed gluten-free crackers or panko bread crumbs mixed with a little butter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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