Golfer'S Corn Bread

Name: Golfer'S Corn Bread
Yield: 4 servings
Ingredients: 1 c. self-rising corn meal; 1 (8 oz.) can cream-style corn; 1 c. sour cream; 2 eggs; 1/4 c. cooking oil

Vegetarian Dairy

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Ingredients

1 c. self-rising corn meal ⓘ
1 (8 oz.) can cream-style corn ⓘ
1 c. sour cream ⓘ
2 eggs ⓘ
1/4 c. cooking oil ⓘ

Instructions

Mix ingredients well.
Pour into round pan.
Bake at 400° for 45 minutes.

Nutrition & Diet Analysis (per serving)

447 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV

Total Fat 27g 35% DV

Carbs 50.7g 18% DV

Fiber 0.4g 1% DV

Sugar 2.6g 5% DV

Electrolytes

Sodium 337.3mg 15% DV

Potassium 229.3mg 5% DV

Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 147.8mcg 16% DV

Vitamin C 5.8mg 6% DV

Vitamin D 0.8mcg 4% DV

Calcium 90.8mg 7% DV

Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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