"Good For You"

Name: "Good For You"
Prep time: 5 min
Yield: 1 servings
Cuisine: American
Ingredients: 1 scoop vanilla Slim Fast; 2 scoops vanilla ice cream; 1 blob Cool Whip; 1/2 tsp vanilla flavoring; 6 oz 2% milk

Vegetarian Dairy

Prep: 5 min Serves: 1 Cuisine: American

A nutritious vanilla milkshake with fiber and protein, ideal for muscle building or weight gain. Suitable for those needing extra calories or fiber in their diet.

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Ingredients

1 scoop vanilla Slim Fast
2 scoops vanilla ice cream ⓘ
1 blob Cool Whip ⓘ
1/2 tsp vanilla flavoring ⓘ
6 oz 2% milk ⓘ

Instructions

Blend all ingredients together.
Sprinkle more cinnamon on top of another blob of Cool Whip.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 10.1g 13% DV

Carbs 44g 16% DV

Fiber 2.2g 8% DV

Sugar 22.7g 45% DV

Electrolytes

Sodium 199.3mg 9% DV

Potassium 136.3mg 3% DV

Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 79.3mcg 9% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 172.5mg 13% DV

Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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