Pineapple Sponge Pie

Prep: 15 min Cook: 43 min Serves: 8 Cuisine: American

A light, fluffy pineapple sponge pie with a sweet, tropical flavor, perfect for dessert or special occasions, combining airy egg whites with juicy pineapple filling.

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Ingredients

  • 1 cup sugar
  • 3 eggs, separated
  • 1 cup milk
  • 1/8 teaspoon salt
  • 2 tablespoons butter
  • 1 1/2 tablespoons flour
  • 3/4 cup drained pineapple
  • pastry for 9-inch crust

Instructions

  1. Cream the butter and add beaten egg yolks.
  2. Combine flour, sugar, and salt.
  3. Add dry ingredients to the egg and sugar mixture.
  4. Add pineapple and milk and blend thoroughly.
  5. Fold in stiffly beaten egg whites.
  6. Pour the mixture into an unbaked 9-inch pie crust.
  7. Bake at 425°F for 8 minutes, then reduce temperature to 325°F and continue baking for 30 to 35 minutes.

Tips & Substitutions

For a lighter texture, ensure your egg whites are beaten to stiff peaks before folding them in. If fresh pineapple isn't available, canned pineapple works well, just be sure to drain it thoroughly. You can substitute the butter with a plant-based alternative for a dairy-free version. For added flavor, consider a splash of vanilla extract or a pinch of nutmeg.

Serving Suggestions

Serve the Pineapple Sponge Pie chilled or at room temperature. It pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream. For a festive touch, consider serving it alongside Thanksgiving Treats or a light salad for a refreshing contrast.

Storage & Reheating

To store leftovers, cover the pie with plastic wrap or aluminum foil and keep it in the refrigerator. It will last for up to 3 days. To reheat, place slices in the microwave for 15-20 seconds or in a preheated oven at 325°F for about 10 minutes to restore its texture without drying it out.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Sponge Pie contains roughly 279 calories, with 4g protein, 45g carbohydrates, and 10g fat. It is a good source of vitamin C (15% of the Daily Value).

279 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 10.1g 13% DV
Carbs 44.5g 16% DV
Fiber 2.2g 8% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 379.1mg 16% DV
Potassium 238.9mg 5% DV
Cholesterol 60mg 20% DV

Vitamins & Minerals

Vitamin A 19.1mcg 2% DV
Vitamin C 13.2mg 15% DV
Vitamin D 0.1mcg
Calcium 72.8mg 6% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of pineapple?

Yes, you can substitute pineapple with other fruits like peaches or mangoes, but keep in mind that the consistency and flavor will change. Make sure the fruit is well-drained if it's canned. Experimenting with different fruits can lead to delicious variations of this pie.

What can I do if my pie crust is too soft?

If your pie crust is too soft, try pre-baking it for a few minutes before adding the filling. This will help it maintain its structure during baking. You can also chill the crust before filling it to help it firm up, making it easier to handle.

How can I tell when the pie is done baking?

The pie is done when the edges are set and the center is slightly jiggly but not liquid. It will continue to firm up as it cools. A toothpick inserted into the center should come out clean or with a few moist crumbs, indicating it’s perfectly baked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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