Goulash Ii

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Ingredients

  • 1 pound ground beef
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 (10.5 ounce) can condensed vegetable soup

Instructions

  1. In a large skillet over medium heat, cook the ground beef until evenly browned; drain.
  2. Stir in condensed cream of mushroom soup and condensed vegetable soup. Cook for 10 to 15 minutes, stirring frequently, until gently boiling.

Nutrition & Diet Analysis (per serving)

94 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 6.6g 8% DV
Carbs 3.3g 1% DV
Fiber 0.3g 1% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 240.5mg 10% DV
Potassium 134mg 3% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 11mg 1% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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