Gourmet Chicken In A Hurry

Cook: 90 min Cuisine: American

A quick and flavorful chicken dish with sweet and tangy notes from Russian dressing and apricot preserves, ideal for busy weeknights or casual family dinners.

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Ingredients

  • 1 bottle Russian dressing
  • 10 oz apricot preserves
  • 1 package onion soup

Instructions

  1. Mix the Russian dressing, apricot preserves, and onion soup in a bowl.
  2. Pour the mixture over raw, cut-up chicken pieces (2 to 3 pounds) in a 13 x 9-inch Pyrex dish.
  3. Bake at 350°F (175°C) for 1 1/2 hours.

Tips & Substitutions

For a richer flavor, consider adding garlic or fresh herbs like thyme to the mixture. If you're out of Russian dressing, a mix of mayonnaise and ketchup can work as a substitute. To save time, use pre-cut chicken pieces or even rotisserie chicken. Ensure the chicken is fully coated with the sauce for even cooking and flavor absorption.

Serving Suggestions

Serve the chicken alongside rice or quinoa to soak up the delicious sauce. Steamed broccoli or a fresh salad, like Lynda Gaudette'S Three Bean Salad, adds a healthy touch. For a complete meal, consider serving with garlic bread or rolls to complement the dish. This chicken also pairs beautifully with Fruited Acorn Squash(No Fat).

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) until heated through. This ensures the chicken remains moist and flavorful.

Nutrition & Diet Analysis (per serving)

Each serving of Gourmet Chicken In A Hurry contains roughly 259 calories, with 1g protein, 65g carbohydrates, and 1g fat.

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 1.5g 2% DV
Carbs 64.7g 24% DV
Fiber 0.6g 2% DV
Sugar 40.6g 81% DV

Electrolytes

Sodium 375.6mg 16% DV
Potassium 102.2mg 2% DV
Cholesterol 3.2mg 1% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 8.3mg 9% DV
Calcium 28.1mg 2% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of dressing?

Yes, you can substitute Russian dressing with any tangy dressing, like Thousand Island or a zesty Italian dressing. Just keep in mind that it may alter the overall flavor profile of the dish slightly. Experimenting with different dressings can lead to exciting variations!

Is it possible to make this dish in advance?

Absolutely! You can mix the sauce and coat the chicken a day ahead. Cover and refrigerate overnight, then bake it the next day. This not only saves time but also allows the flavors to meld beautifully, making the dish even tastier when baked.

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but it's best to thaw it beforehand to ensure even cooking. If you're short on time, you can bake it directly from frozen, but increase the baking time and check that the internal temperature reaches 165°F (74°C) for safety.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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