Gourmet Stew

Prep: 10 min Cook: 240 min Serves: 6 Cuisine: American

Gourmet Stew offers tender, flavorful chunks of meat simmered in a rich onion and mushroom sauce. Perfect for cozy dinners, it pairs beautifully with noodles, rice, or mashed potatoes. This hearty dish is ideal for those craving comfort food with bold, savory flavors.

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Ingredients

  • 2 lb. stew meat
  • 1 can onion soup
  • 1 can cream of mushroom soup
  • 1/4 cup water

Instructions

  1. Preheat the oven to 250°F (120°C).
  2. Mix the stew meat, onion soup, cream of mushroom soup, and water together in a casserole dish.
  3. Cover the dish with a lid or aluminum foil.
  4. Bake for about 3 to 4 hours until the meat is tender.
  5. Serve hot with noodles, rice, or mashed potatoes.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 1.5g 2% DV
Carbs 2.4g 1% DV
Fiber 0.2g 1% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 100.5mg 4% DV
Potassium 22.5mg
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.2mg
Calcium 10.8mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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