Government Dinner

Name: Government Dinner
Yield: 4 servings
Ingredients: 2 to 3 c. Tyson cooked, cubed frozen chicken; 1 small can Durkee dried onions; 1 1/2 c. shredded Cheddar cheese; 1 bag California Blend vegetables; 1 can cream of chicken soup; 3/4 soup can milk

Chicken Dairy

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Ingredients

2 to 3 c. Tyson cooked, cubed frozen chicken ⓘ
1 small can Durkee dried onions
1 1/2 c. shredded Cheddar cheese ⓘ
1 bag California Blend vegetables ⓘ
1 can cream of chicken soup ⓘ
3/4 soup can milk ⓘ

Instructions

Cook vegetables; drain well.
In a large bowl, mix all the ingredients.
Pour into a greased 9 x 13-inch cake pan.
Bake at 350° for 30 to 45 minutes, until bubbly.

Nutrition & Diet Analysis (per serving)

308 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV

Total Fat 16.2g 21% DV

Carbs 31.4g 11% DV

Fiber 1.4g 5% DV

Sugar 13.6g 27% DV

Electrolytes

Sodium 564.5mg 25% DV

Potassium 198.3mg 4% DV

Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 287.8mcg 32% DV

Vitamin C 5.5mg 6% DV

Vitamin D 0.6mcg 3% DV

Calcium 298mg 23% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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