Graduation Drink

Prep: 10 min Cook: 5 min Serves: 12 Cuisine: American

A refreshing, fruity graduation punch combining pineapple, orange, and lemon flavors with a fizzy kick, perfect for celebrations and gatherings.

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Ingredients

  • 1 1/2 c. sugar
  • 2 c. water
  • 1 (46 oz.) can unsweetened pineapple juice
  • 6 c. orange juice
  • 3 c. lemon concentrate
  • 12 (7 oz.) bottles 7-Up

Instructions

  1. Simmer sugar and water over medium heat for 5 minutes.
  2. Chill the syrup until cold.
  3. Add the chilled syrup to a large pitcher or bowl.
  4. Stir in pineapple juice, orange juice, and lemon concentrate.
  5. Just before serving, add the 7-Up bottles to the mixture and gently stir.
  6. Serve over ice and enjoy.

Tips & Substitutions

To enhance the flavor, consider using fresh-squeezed orange juice instead of store-bought. You can also substitute lemon concentrate with freshly squeezed lemon juice for a more vibrant taste. For a fun twist, add fresh fruit slices like oranges or pineapples to the pitcher. Ensure the syrup is completely chilled before mixing to maintain the carbonation when adding 7-Up.

Serving Suggestions

Serve this refreshing graduation drink in clear glasses to showcase its vibrant colors. It pairs beautifully with light appetizers such as fruit skewers or cheese platters. For a festive touch, garnish each glass with a slice of lemon or a sprig of mint. This drink is perfect for outdoor gatherings or celebrations, complementing dishes like Pork Tenderloin With Plum Ketchup.

Storage & Reheating

This drink is best served fresh, but if you have leftovers, store the syrup mixture in the refrigerator for up to a week. Keep the 7-Up separate until ready to serve, as mixing it in advance can reduce its fizziness. To serve later, mix the chilled syrup with freshly opened 7-Up and pour over ice.

Nutrition & Diet Analysis (per serving)

Each serving of Graduation Drink contains roughly 123 calories, with 2g protein, 31g carbohydrates, and 0g fat. It is an excellent source of vitamin C (80% of the Daily Value).

123 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.4g
Carbs 30.6g 11% DV
Fiber 2g 7% DV
Sugar 17.8g 36% DV

Electrolytes

Sodium 20.5mg 1% DV
Potassium 386.5mg 8% DV

Vitamins & Minerals

Vitamin A 6.2mcg 1% DV
Vitamin C 72.2mg 80% DV
Calcium 44.9mg 3% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this drink ahead of time?

Yes, you can prepare the syrup mixture a day in advance and keep it refrigerated. Just remember to add the 7-Up right before serving to keep it bubbly and refreshing.

Is this drink suitable for kids?

Absolutely! This graduation drink is a great non-alcoholic option for kids and adults alike. You can even make a fun mocktail version by adding colorful fruit garnishes.

Can I use different juices?

Yes, feel free to get creative with your juice choices! You can use other citrus juices like grapefruit or mango, or mix in a splash of cranberry juice for a unique flavor twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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