Gramma Ginny'S Rotini Salad

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: Italian

A vibrant and refreshing pasta salad with crisp cucumbers, juicy tomatoes, and zesty Italian dressing, perfect for picnics, potlucks, or quick weeknight dinners.

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Ingredients

  • 2 cups rotini
  • 1 bottle Italian dressing
  • 1 package Good Seasons Italian dressing mix
  • 2 cucumbers
  • 2 medium tomatoes

Instructions

  1. Cook the rotini pasta; drain and let it cool slightly.
  2. In a large bowl, add the cooked rotini, the bottle of Italian dressing, and the package of Italian dressing mix.
  3. Stir in the chopped cucumbers and tomatoes until well combined.
  4. Mix everything thoroughly to coat the pasta and vegetables evenly.
  5. Chill in the refrigerator for at least 1 hour before serving.

Tips & Substitutions

For a more vibrant salad, consider adding bell peppers or olives. If you prefer a lighter dressing, substitute half of the Italian dressing with a splash of lemon juice. To enhance flavors, let the salad sit longer in the fridge, allowing the rotini to absorb the dressing. This recipe can be customized with your favorite vegetables for a unique twist.

Serving Suggestions

Serve this rotini salad as a refreshing side dish alongside grilled meats or sandwiches, making it perfect for picnics or potlucks. It pairs beautifully with Baked Italian French Fries for a complete meal. Garnish with fresh herbs like basil or parsley for an added burst of flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the pasta absorbs too much dressing, add a splash of Italian dressing before serving to refresh the flavors. This salad is best enjoyed cold, so no need to reheat.

Nutrition & Diet Analysis (per serving)

Each serving of Gramma Ginny'S Rotini Salad contains roughly 208 calories, with 1g protein, 13g carbohydrates, and 17g fat. It is an excellent source of vitamin C (20% of the Daily Value). Note that it is relatively high in sodium, at 829mg per serving (36% of the Daily Value).

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 17g 22% DV
Carbs 13.1g 5% DV
Fiber 0.7g 3% DV
Sugar 11g 22% DV

Electrolytes

Sodium 828.9mg 36% DV
Potassium 225.1mg 5% DV

Vitamins & Minerals

Vitamin A 48.4mcg 5% DV
Vitamin C 17.6mg 20% DV
Calcium 21.5mg 2% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this rotini salad is great for making ahead. You can prepare it a day in advance and let the flavors meld in the refrigerator. Just remember to give it a good stir before serving and adjust the dressing if needed.

What can I substitute for rotini?

If you don't have rotini, you can easily substitute with other pasta shapes like penne or fusilli. Just ensure the cooking time is adjusted according to the pasta type you choose.

Is there a vegan version of this salad?

Absolutely! To make this rotini salad vegan, use a vegan Italian dressing. You can also add chickpeas or another protein source to make it more filling while keeping it in line with vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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