Grand Fruit Salad

Name: Grand Fruit Salad
Yield: 4 servings
Ingredients: 2 cups green grapes; 2 cups sliced strawberries; 2 cups sliced plums; 1 cup sliced peaches; 1 cup orange segments; 1 cup sliced peeled kiwi; 1/2 cup Grand Marnier or other orange liqueur; 1/2 cup orange juice

Vegan Vegetarian

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Ingredients

2 cups green grapes ⓘ
2 cups sliced strawberries
2 cups sliced plums ⓘ
1 cup sliced peaches ⓘ
1 cup orange segments ⓘ
1 cup sliced peeled kiwi ⓘ
1/2 cup Grand Marnier or other orange liqueur ⓘ
1/2 cup orange juice

Instructions

Combine all ingredients in large bowl.
Cover and refrigerate up to 8 hours.

Nutrition & Diet Analysis (per serving)

175 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 1g 2% DV

Total Fat 0.2g

Carbs 44.8g 16% DV

Fiber 1.7g 6% DV

Sugar 30.1g 60% DV

Electrolytes

Sodium 18.5mg 1% DV

Potassium 181.5mg 4% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV

Vitamin C 24.1mg 27% DV

Calcium 14.8mg 1% DV

Iron 0.5mg 3% DV

Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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