Grandma'S Baked Corn

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Ingredients

  • 1 1/2 quarts frozen fresh corn, thawed
  • 2 large eggs, slightly beaten
  • 3 tablespoons flour
  • 1 1/2 cups milk
  • 1/2 cup sugar
  • 1 1/2 teaspoons salt
  • 2 tablespoons butter
  • crushed cracker, for the top (I use Ritz or saltine)

Instructions

  1. Mix together all ingredients except crackers and pour into a Pyrex, or other glass baking dish.
  2. Sprinkle with crushed cracker crumbs.
  3. Bake at 350 for 1 hour or until firm.
  4. Do not over cook or it will be dry.

Nutrition & Diet Analysis (per serving)

675 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 33.8g 43% DV
Carbs 90.2g 33% DV
Fiber 21.8g 78% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 10062.5mg 100% DV
Potassium 379.8mg 8% DV
Cholesterol 151mg 50% DV

Vitamins & Minerals

Vitamin A 64.3mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 188.8mg 15% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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