Grandma'S Good Ol' Okra
Grandma's Good Ol' Okra offers a crispy, flavorful side with tender okra coated in cornmeal, perfect for those who enjoy Southern-inspired comfort food with a crunchy twist.
Ingredients
Instructions
- Wash the okra and drain.
- Cut the okra into small pieces.
- Roll the okra pieces in cornmeal and salt until evenly coated.
- Pour vegetable oil into a pan and heat.
- Add the coated okra to the hot oil.
- Cook the okra in the oven at 450°F until done, stirring occasionally.
Tips & Substitutions
For a crispier texture, consider using a combination of cornmeal and flour. If you prefer a spicier kick, add cayenne pepper or paprika to the cornmeal mixture. Fresh okra is ideal, but frozen okra can also work in a pinch. Ensure the oil is hot enough before adding the okra to achieve a golden-brown crust. This dish is perfect as a side or a snack.
Serving Suggestions
Serve Grandma's Good Ol' Okra as a delicious side dish alongside fried chicken or grilled meats. It also pairs beautifully with Cajun Marinade for an added flavor boost. For a complete meal, consider serving it with rice or a fresh salad. Enjoy this dish as a snack while watching your favorite movie!
Storage & Reheating
Leftover okra can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the okra on a baking sheet and warm in a preheated oven at 375°F until heated through, about 10-15 minutes. This will help preserve its crispy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Grandma'S Good Ol' Okra contains roughly 37 calories, with 0g protein, 2g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 1817mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen okra for this recipe?
Yes, frozen okra can be used, but be sure to thaw and drain it well to avoid excess moisture. This will help achieve a crispy coating when frying.
How can I make this dish gluten-free?
To make Grandma's Good Ol' Okra gluten-free, substitute the cornmeal with a gluten-free flour blend. Additionally, you can use gluten-free breadcrumbs for extra crunch if desired.
What dips pair well with fried okra?
Fried okra pairs well with a variety of dips. Consider serving it with ranch dressing, a spicy remoulade, or even a homemade aioli for a delicious complement to the crispy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).