Grandpa'S Maple Syrup

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Ingredients

  • 1 c. water
  • 2 c. sugar
  • 1/2 tsp. maple flavoring
  • 4 oz. pure maple syrup (optional)

Instructions

  1. Bring water to a boil.
  2. Pour in sugar and stir until completely dissolved. Continue simmering for 4 minutes.
  3. Remove from heat and add maple flavoring.
  4. For added richness, add 4 ounces commercially prepared maple syrup.
  5. Serve on pancakes, waffles, biscuits or Britches Patches.

Nutrition & Diet Analysis (per serving)

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 22.7g 8% DV
Fiber 1.1g 4% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 5.8mg
Potassium 114.8mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 34mg 3% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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