Grape Dessert

Name: Grape Dessert
Yield: 4 servings
Ingredients: 8 oz. cream cheese; 8 oz. sour cream; 8 oz. Cool Whip; 1 1/2 c. powdered sugar; 1 tsp. lemon juice

Vegetarian Dairy

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Ingredients

8 oz. cream cheese ⓘ
8 oz. sour cream ⓘ
8 oz. Cool Whip ⓘ
1 1/2 c. powdered sugar ⓘ
1 tsp. lemon juice ⓘ

Instructions

Mix the cream cheese, sour cream and Cool Whip.
Mix in powdered sugar and lemon juice.
Last, add the well drained and washed grapes.

Nutrition & Diet Analysis (per serving)

212 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV

Total Fat 7.3g 9% DV

Carbs 35.4g 13% DV

Fiber 0.2g 1% DV

Sugar 29.8g 60% DV

Electrolytes

Sodium 152.5mg 7% DV

Potassium 136.5mg 3% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 95mcg 11% DV

Vitamin C 1mg 1% DV

Vitamin D 0.1mcg 1% DV

Calcium 54.8mg 4% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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