Grape Pudding

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Ingredients

  • 1 cup grape juice (pure grape juice)
  • 24 large marshmallows
  • 1 cup whipped cream or 1 cup Cool Whip

Instructions

  1. Heat the grape juice until hot but not boiling. You can do this in the microwave.
  2. Add the marshmallows and stir until blended and melted. Cool.
  3. When cool, add the whipped cream (Cool Whip works just as well) and fold in well. Set in refrigerator until time to serve.

Nutrition & Diet Analysis (per serving)

140 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 2.4g 3% DV
Carbs 27.5g 10% DV
Fiber 1.1g 4% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 161mg 7% DV
Potassium 84.3mg 2% DV

Vitamins & Minerals

Vitamin A 125mcg 14% DV
Vitamin C 11.3mg 13% DV
Vitamin D 0.9mcg 5% DV
Calcium 86.8mg 7% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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