Spicy Corn Pudding

Name: Spicy Corn Pudding
Yield: 4 servings
Ingredients: 1 c. buttermilk; 1 Tbsp. baking powder; 1/4 c. vegetable oil; 1 (16 oz.) can creamed corn; 1 c. corn meal; 1 tsp. salt; 1 c. Cheddar cheese, grated; 1/4 c. jalapeno peppers, chopped

Vegetarian Dairy

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Ingredients

1 c. buttermilk ⓘ
1 Tbsp. baking powder ⓘ
1/4 c. vegetable oil ⓘ
1 (16 oz.) can creamed corn ⓘ
1 c. corn meal ⓘ
1 tsp. salt ⓘ
1 c. Cheddar cheese, grated ⓘ
1/4 c. jalapeno peppers, chopped ⓘ

Instructions

Combine all ingredients and pour into 3-quart casserole.
Bake at 350° for 1 hour.
It should have a "set" consistency.
May be prepared ahead and bake just before serving.
Serves 10.

Nutrition & Diet Analysis (per serving)

405 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV

Total Fat 23g 29% DV

Carbs 54.2g 20% DV

Fiber 20.9g 75% DV

Sugar 13.6g 27% DV

Electrolytes

Sodium 13307.5mg 100% DV

Potassium 138.3mg 3% DV

Cholesterol 41mg 14% DV

Vitamins & Minerals

Vitamin A 498mcg 55% DV

Vitamin C 14.6mg 16% DV

Vitamin D 1.3mcg 6% DV

Calcium 1700.3mg 100% DV

Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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