Grapefruit Cup

Prep: 15 min Cook: 5 min Serves: 6 Cuisine: Mediterranean

A refreshing and tangy grapefruit dessert with honey, served hot and perfect for citrus lovers looking for a light, flavorful treat.

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Ingredients

  • 3 grapefruit
  • 3 tsp honey

Instructions

  1. Cut the grapefruits in half and remove the segments, cutting away all fibers.
  2. Retain the juice from the grapefruit.
  3. Arrange the grapefruit segments in the empty shells.
  4. In a pan, combine the grapefruit juice, red hots, and honey; bring just to a boil.
  5. Pour the hot juice mixture over the grapefruit segments.
  6. Serve the grapefruit cups hot.

Nutrition & Diet Analysis (per serving)

76 kcal 4% DV

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 20.6g 7% DV
Fiber 0.1g
Sugar 20.5g 41% DV

Electrolytes

Sodium 1mg
Potassium 13mg

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 1.5mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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