Grease And Flour Pan

Prep: 5 min

A versatile greasing and flouring mixture that ensures your baked goods release easily from pans. Simple to make with pantry staples, it works perfectly for cakes and special occasion desserts, providing a smooth, non-stick surface that enhances the final presentation and texture of your baked creations.

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Ingredients

  • 1/4 cup flour
  • 1/4 cup Crisco
  • 1/4 cup Crisco oil

Instructions

  1. Mix together the flour, Crisco, and Crisco oil until well combined.
  2. Store in the refrigerator and use on pans when recipes read, 'grease and flour pans.'
  3. Works great on special occasion cake pans.

Nutrition & Diet Analysis (per serving)

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.2g
Carbs 19.1g 7% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 0.5mg
Potassium 26.8mg 1% DV

Vitamins & Minerals

Calcium 3.8mg
Iron 1.2mg 6% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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