Great Chocolate Shake

Prep: 5 min Serves: 1 Cuisine: American

A rich and creamy chocolate shake perfect for satisfying sweet cravings. Made with milk and chocolate powder, it’s a delicious treat for all ages and quick to prepare.

Be the first to rate this recipe

Ingredients

  • 1 cup milk
  • 1/2 cup Nestle Quik powder

Instructions

  1. Pour 1 cup of milk into a blender.
  2. Add 1/2 cup of Nestle Quik powder to the blender.
  3. Blend the ingredients together for 2 to 3 minutes or until well blended.

Tips & Substitutions

For an extra creamy shake, consider using whole milk or adding a scoop of vanilla ice cream. You can substitute Nestle Quik powder with other chocolate powders or syrups if preferred. To enhance the flavor, a splash of vanilla extract can be added. Adjust the sweetness by adding more or less chocolate powder based on your taste. This shake is a fantastic treat for kids and pairs beautifully with Oma'S Blueberry Cobbler.

Serving Suggestions

Serve the chocolate shake in tall glasses, topped with whipped cream and a sprinkle of chocolate shavings for a delightful presentation. Pair it with a slice of Pumpkin And Raisin Cake for a satisfying dessert experience. This shake is perfect for a hot day or as an after-school treat, making it a versatile addition to your collection of American recipes.

Storage & Reheating

If you have any leftovers, store the shake in an airtight container in the refrigerator for up to 24 hours. When ready to enjoy, give it a quick stir or blend again briefly to restore its creamy texture. Avoid freezing the shake as it may alter the consistency and flavor once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Great Chocolate Shake contains roughly 976 calories, with 21g protein, 189g carbohydrates, and 20g fat. It is an excellent source of dietary fiber (63% of the Daily Value), vitamin A (59% of the Daily Value), and calcium (54% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 776mg per serving (34% of the Daily Value).

976 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 21.5g 43% DV
Total Fat 20g 26% DV
Carbs 189.3g 69% DV
Fiber 17.5g 63% DV
Sugar 71g 100% DV

Electrolytes

Sodium 776.4mg 34% DV
Potassium 403.2mg 9% DV
Cholesterol 57.6mg 19% DV

Vitamins & Minerals

Vitamin A 535.2mcg 59% DV
Vitamin C 18.5mg 21% DV
Vitamin D 2mcg 10% DV
Calcium 698.4mg 54% DV
Iron 7.2mg 40% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use non-dairy milk for this recipe?

Yes, non-dairy milk such as almond, soy, or oat milk can be used as a substitute for regular milk. This will make the shake dairy-free while still maintaining a creamy texture. Just keep in mind that different non-dairy milks may slightly alter the flavor.

How can I make this shake healthier?

To make a healthier version of the shake, consider using unsweetened cocoa powder instead of chocolate syrup or Nestle Quik. You can also add a banana for natural sweetness and creaminess, or incorporate a scoop of protein powder for an extra nutritional boost.

Can I add other flavors to the chocolate shake?

Absolutely! You can mix in peanut butter, mint extract, or even espresso for a mocha flavor. Adding a handful of spinach or kale can also sneak in some greens, especially if you're blending with banana or other sweet ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →