Great Easter Appetizer

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Ingredients

  • 4 eggs
  • 2 tablespoons cream cheese
  • 2 tablespoons chopped onion
  • 2 tablespoons diced cooked ham
  • 1/4 cup seasoned bread crumbs

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool and peel. Cut eggs in half lengthwise and remove yolks.
  3. In a small bowl, combine cream cheese, onion and ham until well mixed. Spoon mixture into eggs, covering tops. Place eggs in small baking dish. Spray with cooking spray and top with bread crumbs.
  4. Bake in preheated oven 4 to 5 minutes, until golden and hot. Serve warm.

Nutrition & Diet Analysis (per serving)

404 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 18.3g 23% DV
Carbs 49g 18% DV
Fiber 1.7g 6% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 704.8mg 31% DV
Potassium 316.3mg 7% DV
Cholesterol 101.5mg 34% DV

Vitamins & Minerals

Vitamin A 91.3mcg 10% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 142.8mg 11% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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