Greek Cutlet
Ingredients
Instructions
- tenderise the chicken breast so that it is flattened.
- crumble the feta cheese and place in the centre of the chicken breast.
- take your spinach leaves and tear into smaller pieces.
- place the spinach on top of the feta cheese.
- take one side of the chicken breast and pull it over the filling until it touches the other side of the breast.
- press the ends of the chicken breast together so that the filling doesn't come out.
- place the breading on a plate.
- place the chicken breast on the breading and cover both sides of the chicken with the breading.
- place the chicken breast on a greased baking sheet.
- place in the oven at 350, no higher for half an hour.
- enjoy!
Nutrition & Diet Analysis (per serving)
195
kcal
10% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).