Green Bean Okazu

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Ingredients

  • 1 pound ground beef
  • 1 pound green beans, trimmed and cut into 1 inch pieces
  • 1 cup water
  • 1/4 cup white sugar
  • 1/4 cup soy sauce

Instructions

  1. In a large skillet over medium heat, cook the ground beef until evenly brown; drain excess fat.
  2. Stir in green beans and about 1 cup water. Cover, and cook until beans are tender, 15 to 20 minutes.
  3. Season with sugar and soy sauce, and cook uncovered for 5 minutes.

Nutrition & Diet Analysis (per serving)

185 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 5.2g 7% DV
Carbs 28.8g 10% DV
Fiber 0.9g 3% DV
Sugar 25.9g 52% DV

Electrolytes

Sodium 1728.8mg 75% DV
Potassium 214.3mg 5% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 146.8mcg 16% DV
Vitamin C 1mg 1% DV
Vitamin D 0mcg
Calcium 16.8mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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