Green Chile Cheese Corn Bread

VegetarianDairy
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Ingredients

  • 1 c. self-rising flour
  • 2 Tbsp. sugar ⓘ
  • 1 Egg Beater (1/4 c.) ⓘ
  • 1/2 c. skim milk ⓘ
  • 1/2 c. grated nonfat Cheddar cheese
  • 1/2 c. whole kernel corn, drained ⓘ
  • 2 Tbsp. liquid Butter Buds ⓘ
  • 2 Tbsp. canned green chiles, drained ⓘ

Instructions

  1. Preheat oven to 400°.
  2. Mix all ingredients in a bowl and stir just until flour is moistened.
  3. Batter should be lumpy.
  4. Spread evenly in a loaf pan sprayed with nonfat cooking spray.
  5. Bake 35 minutes or until golden brown.
  6. Serves 8.

Nutrition & Diet Analysis (per serving)

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 4.8g 6% DV
Carbs 72.3g 26% DV
Fiber 2.3g 8% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 220.5mg 10% DV
Potassium 376.5mg 8% DV
Cholesterol 66.5mg 22% DV

Vitamins & Minerals

Vitamin A 63.3mcg 7% DV
Vitamin C 14.6mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 208.3mg 16% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg sugar flour milk grated nonfat whole kernel corn

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