Green Or Orange Punch

Prep: 15 min Cuisine: American

A refreshing, fruity punch combining sherbet or ice cream with pineapple, orange juice, and ginger ale, perfect for parties, summer gatherings, or family celebrations.

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Ingredients

  • 2 1/2 gallons sherbet
  • 2 cans pineapple juice
  • 2 bottles ginger ale
  • 2 cans orange juice (optional)
  • 1 gallon vanilla ice cream

Instructions

  1. Put ice cream or sherbet in a large bowl; let soften.
  2. Mix with a potato masher until smooth.
  3. Add pineapple juice, orange juice (optional), and ginger ale.
  4. Mix well and serve.

Nutrition & Diet Analysis (per serving)

119 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 1.3g 2% DV
Carbs 26.3g 10% DV
Fiber 2.2g 8% DV
Sugar 14.6g 29% DV

Electrolytes

Sodium 56mg 2% DV
Potassium 113.5mg 2% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 37.5mcg 4% DV
Vitamin C 15.9mg 18% DV
Calcium 41.8mg 3% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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