Green Salad

Prep: 15 min

A refreshing green salad featuring tangy lemon and lime Jell-O combined with cheese, pineapple, and creamy mayonnaise. Perfect for a light appetizer or side dish at gatherings, this colorful salad offers a delightful blend of sweet, tangy, and savory flavors that appeal to all ages.

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Ingredients

  • 3 oz. lemon Jell-O
  • 3 oz. lime Jell-O
  • 1 cup grated cheese
  • 1 small can pineapple
  • 1 cup whipped topping
  • 2 Tbsp. mayonnaise

Instructions

  1. Mix the lemon and lime Jell-O as directed on the package.
  2. When the Jell-O begins to set, add the grated cheese, pineapple, whipped topping, and mayonnaise.
  3. Mix well until all ingredients are evenly combined.
  4. Let the salad set completely in the refrigerator.
  5. Serve on lettuce with mayonnaise and crackers.

Nutrition & Diet Analysis (per serving)

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 34.2g 44% DV
Carbs 28.9g 10% DV
Fiber 1g 4% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 470.8mg 20% DV
Potassium 307.3mg 7% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin A 30.5mcg 3% DV
Vitamin C 4.1mg 5% DV
Calcium 165mg 13% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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