Greens Loaf

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Ingredients

  • 2 Tbsp. butter
  • 1/4 c. chopped celery leaves
  • 1 Tbsp. flour
  • 2 c. cooked greens, drained and chopped (reserve juice)
  • 1 egg, well beaten
  • 1 1/2 c. cooked and cooled rice
  • 1 tsp. salt

Instructions

  1. Preheat oven to 400°.
  2. Fry celery leaves in butter over low heat until wilted.
  3. Sprinkle with flour and blend well.
  4. Add greens, cooking greens juice and beaten egg.
  5. Stir over low heat until warm.
  6. Pour into mixing bowl with rice, salt and celery seed; mix well.
  7. Pour into greased 9 x 5-inch loaf pan and place bacon strips on top.
  8. Bake 30 minutes or until firm and lightly browned.
  9. Unmold and serve hot.

Nutrition & Diet Analysis (per serving)

641 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 38.2g 49% DV
Carbs 60g 22% DV
Fiber 1.4g 5% DV
Sugar 1g 2% DV

Electrolytes

Sodium 10418mg 100% DV
Potassium 369.3mg 8% DV
Cholesterol 165mg 55% DV

Vitamins & Minerals

Vitamin A 23mcg 3% DV
Vitamin C 1.6mg 2% DV
Calcium 85.3mg 7% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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