Griddle Corn Cakes

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Ingredients

  • 3/4 c. corn meal
  • 1 Tbsp. shortening
  • 1 tsp. salt
  • 2/3 c. flour
  • 1 1/2 c. boiling water
  • 1 Tbsp. Brier Rabbit molasses
  • 3/4 c. fresh milk
  • 2 level tsp. baking powder

Instructions

  1. Mix corn meal and boiling water.
  2. Add shortening, molasses and salt.
  3. Then add flour, milk and baking powder.
  4. Bake on hot griddle until firm and serve.

Nutrition & Diet Analysis (per serving)

514 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 26.6g 34% DV
Carbs 64.6g 23% DV
Fiber 1.6g 6% DV
Sugar 31.8g 64% DV

Electrolytes

Sodium 9941.5mg 100% DV
Potassium 463mg 10% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 186.5mcg 21% DV
Vitamin C 12.1mg 13% DV
Vitamin D 1.1mcg 6% DV
Calcium 92.8mg 7% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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