Grilled Clams Parmesan

Name: Grilled Clams Parmesan
Yield: 4 servings
Ingredients: 12 small fresh hard shell clams or oysters (in the shell); 1 Tbsp. lemon juice; 1/8 tsp. garlic powder; 2 tsp. grated Parmesan cheese; 3 Tbsp. melted butter or margarine

Seafood Dairy

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Ingredients

12 small fresh hard shell clams or oysters (in the shell) ⓘ
1 Tbsp. lemon juice ⓘ
1/8 tsp. garlic powder ⓘ
2 tsp. grated Parmesan cheese
3 Tbsp. melted butter or margarine ⓘ

Instructions

Scrub clams in cold water. Drain in cold water.
Mix butter, lemon juice and garlic powder.

Nutrition & Diet Analysis (per serving)

406 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV

Total Fat 26.5g 34% DV

Carbs 29.5g 11% DV

Fiber 2.3g 8% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 309.8mg 13% DV

Potassium 476.3mg 10% DV

Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV

Vitamin C 0.3mg

Calcium 221.8mg 17% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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