Grilled Fresh Beets

VeganVegetarian
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Ingredients

  • 2 lbs fresh beets ⓘ
  • 2 tablespoons olive oil ⓘ
  • 2 teaspoons sea salt ⓘ
  • 1/4 teaspoon fresh ground black pepper ⓘ

Instructions

  1. Trim stems from beets.
  2. Wash well.
  3. Peel beets and cut into quarters.
  4. Rub beets well with oil.
  5. Season with salt and pepper.
  6. Place on low heat grill.
  7. Cook til tender and lightly browned.
  8. Serve warm or cold.

Nutrition & Diet Analysis (per serving)

292 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 25.9g 33% DV
Carbs 17.8g 6% DV
Fiber 6.8g 24% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 9743.5mg 100% DV
Potassium 371.5mg 8% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 1mg 1% DV
Calcium 120.8mg 9% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh ground black pepper olive oil fresh beets salt

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