Grilled Truffled Polenta

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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 small shallot, minced
  • 3 cups chicken broth
  • 1 cup polenta
  • 2 tablespoons white truffle oil

Instructions

  1. In a medium saucepan, add 1 tablespoon olive oil, 1 clove minced garlic, and shallots. Over medium high heat, saute for four minutes.
  2. Add the chicken broth to the pan and bring to a boil. Add polenta, lower heat to medium, and stir until combined. Let the mixture cook until the polenta is very firm, about 20 minutes. Stir frequently.
  3. Off the heat, mix in the truffle oil and season to taste with salt and pepper. Place the polenta into a greased 8 X 8 glass baking dish and let it cool and set for about 20 - 30 minutes. Cut the polenta into 6 squares.
  4. lightly grill the polenta square until warm and they have nice marks, about 2 - 3 minutes per side.

Nutrition & Diet Analysis (per serving)

223 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 25.1g 32% DV
Carbs 0.1g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 93.3mg 4% DV
Potassium 4.8mg
Cholesterol 0.5mg

Vitamins & Minerals

Calcium 1.3mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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