Grilled Vegetable Marinade
A vibrant grilled vegetable marinade with lemon and herbs, perfect for adding bold flavor to vegetables and suitable for summer cookouts or healthy meals.
Ingredients
Instructions
- Mix vegetable oil, lemon juice, seasoned salt, paprika, sweet basil, thyme, and garlic powder well.
- Pour the marinade over mixed vegetables.
- Marinate the vegetables for several hours.
- Grill the vegetables until they are tender.
Tips & Substitutions
For a more intense flavor, let the marinade sit for at least an hour before using. You can substitute lime juice for lemon juice for a different citrus twist. Fresh herbs like dill or oregano can be added for an extra layer of flavor. When grilling, keep an eye on the vegetables to prevent burning, and consider adding a splash of soy sauce for a savory note.
Serving Suggestions
Serve the grilled vegetables alongside a protein for a complete meal, or toss them into a pasta dish like Tri-Colored Summer Pasta Salad for added flavor and color. They also pair well with grain bowls or can be served as a side with Herb And Fruit Vinegars drizzled on top for added zest.
Storage & Reheating
Store leftover marinated vegetables in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them on a grill or in a skillet over medium heat until warmed through. Alternatively, you can enjoy them cold in a salad or as part of a Mediterranean recipes spread.
Nutrition & Diet Analysis (per serving)
Each serving of Grilled Vegetable Marinade contains roughly 41 calories, with 1g protein, 5g carbohydrates, and 2g fat. It is a good source of vitamin A (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables for this marinade?
Absolutely! This marinade works well with a variety of vegetables such as zucchini, bell peppers, eggplant, and mushrooms. Feel free to mix and match based on your preferences or what's in season. Just ensure that the vegetables you choose have similar cooking times for even grilling.
How long should I marinate the vegetables?
For the best flavor, marinate the vegetables for at least 1 to 2 hours. However, if you have time, letting them sit overnight will enhance the taste even further. Just remember to keep them refrigerated while marinating, especially if you're using perishable vegetables.
Can I make this marinade ahead of time?
Yes, you can prepare the marinade in advance! Store it in an airtight container in the refrigerator for up to a week. When you're ready to use it, just give it a good shake or stir to recombine the ingredients, as separation may occur over time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).